Military News 

In our quest to bring more health and fitness resources to our readers, please enjoy this feature on Yoga and how it can help you get better sleep! CNET ~ "If you struggle to sleep, yoga can help. A few minutes of gentle stretching before bed helps your body and mind to relax. Yoga can help release any tension you have and calm the nervous system. Easy moves like Child’s Pose loosen your back and hips, helping quiet the racing thoughts that often keep you awake. This makes it

CNIC ~ "Navy Morale, Welfare and Recreation (MWR) is turning up the volume with Operation MWR, a worldwide concert series bringing free, live entertainment to Service members and their families at 50 Navy installations through April 2027. Following successful concerts featuring Kane Brown and Russell Dickerson at Naval Air Station Pensacola in April and Brett Young at Naval Base Guam in June, the series picks up in earnest on Aug. 8 at Naval Air Station Whidbey Island with Fi

Taking care of your mental health should be among your top priorities. Did you know the VA offers free online mental health courses? If you're a veteran who is suffering from anger, insomnia, substance abuse, or more, the VA has an online mental health resource for you. It's free, confidential, and available 24/7. VA News ~ "Knowledge is power: Free online mental health courses. Self-paced mental health tools Veterans can use anytime Are you a Veteran facing common challe

Military Living® Publications is thrilled to share with you a new series - the Military Charities Spotlight. We are sharing information on charities that benefit YOU - our military veterans and their families. We are running the Military Charities Spotlight to bring attention to some worthy causes. This week we are featuring the Irreverent Warriors. Irreverent Warriors 501(c)3 is a proud program of the Grunt Style Foundation, committed to tackling veteran suicide through ca

Please enjoy this reader-submitted story, by Patrick McNamara (Lt. Col USAF Ret.) and Erica Waasdorp of MA, detailing their trip to the Edelweiss Lodge in Germany! This one is on my bucket list, how about you? A few months ago, I saw an announcement in my Military Living email about the Edelweiss Lodge and their wine tasting event in Italy. When I looked at the location, I couldn’t believe how close it is to Switzerland, Austria, Italy and Liechtenstein. I looked at the web

Erica was kind enough to send us a letter detailing a little snag she and her husband ran into while staying at base lodging overseas in Spain. Have a quick read so that you don't run into the same issue they did! Ensure to get prior permission from Pass & ID section when staying on a foreign base! My husband (Lt Col, USAF, Ret.) and I recently traveled to the Moron Airbase Spain, about 40 minutes outside of Seville, and Lajes Field on Terceira, Azores. It was wonderful and

Please check out our reader-submitted story by the Stewarts! Join them on their Space-A adventure from the east coast all the way to Guam.